Push Yourself To The Edge

Signing up for Stacy's Bootcamp was one of the best things I've ever done for myself. After completing two of her 3 week sessions, I felt like a true athlete and I never looked better. Her classes are like being back in pre-season for a high school sport and you feel like you're part of a team. It is so great to spend so much time in Central Park, even during a downpour or at 30 degrees - just makes you feel even more hardcore! The new yoga fusion class is a amazing. It makes so much sense to do yoga after your Stacy's workout because you feel so connected to your body. Candace is the best yoga teacher I have ever had and, again, taking the class in Central Park is incredible" The only issue I have with Stacy's Bootcamp is that it is addicting!
- Elise

I found Stacy's boot camp a few years ago through a friend and ever since, I can't get enough of this unique workout. The classes change constantly so you don't get bored, yet there is always one constant: you get an AWESOME FULL BODY WORKOUT EVERY TIME: RAIN OR SHINE. The workouts are really smart and efficient -- 1hr 3x a week and your body will change. Trust me. And, while the workout is difficult, Stacy does a great job understanding people are at different fitness levels so she is able to guide the classes even with a variety of levels. Check it out. I highly recommend this workout.
- Val

If you are serious about wanting to change your body, Stacy's Boot Camp is the most amazing, fun and challenging way to do it. I have paid for every expensive trainer and gym in the City and Stacy's Boot Camp is by far a superior way to get in shape. This great class with Stacy will push you to your limit, and then she understands and motivates your to go even further. It is fun to be outdoors and each workout is different and every class is at another location in the Park -- a real challenge that never lets your get bored mentally or physically. All I can say is THANK YOU to Stacy and her Boot Camp for re-shaping my body, making me strong and fit both physically and mentally and yes, even getting me back into my bikini.
- Suzy

I have been doing Stacy's boot camp classes on and off for years and can't seem to stay away long without missing getting my a** kicked back into shape! It is the best outdoor group training program ever! She pushes you to your limits and beyong…each time I go, my body whips back into shape in no time! She keeps it fun, exciting, intense, and extremely challenging! You pretty much feel like you can do anything after completing each class…great for the body and mind!! Stacy is not only a great instructor, but a wonderful person inside and out! I highly recommend this class!
- Jennifer

I have been working out with Stacy since 2004 and her exercise regime is extremely addictive and effective. I have not only built a strong relationship with Stacy but with the other boot campers -- her class builds strong camaraderie and self-confidence. Stacy's class is diverse, fun, and she is always extremely motivational, both physically as well as emotionally. Stacy has taught me I can reach beyond what I thought my physical limitations were with an iron fist in a soft glove. She is tough, but understands each person's limitations. Stacy is intuitive and understands her students' nutritional and exercise needs; she is always available to answer questions and assist patiently with their questions. I cannot say enough about Stacy and her program. I would not go back to a gym after taking her class for almost 5 years; she is not only an amazing trainer, but a great motivational leader who keeps her class constantly challenged. I always feel amazing after an evening in the park taking her class; I feel rejuvenated, healthy and a little bit skinnier each day! I have definitely seen a difference in my body and endurance over the course of the last 5 years, all for the positive. I LOVE Stacy's boot camp as well as Stacy herself, she is amazing!
- Jen N

I am 45-year-old New Yorker, married with two young children. I'm short, so when I put on weight, I tend to look like a puffball. I've tried both fancy and not so fancy gyms and I just stopped going out of boredom. In contrast, I have been going to Stacy's Boot Camp for two months- going on three- and it has been exciting and productive. I have already lost weight and put on muscle and my body looks much better overall. It has also given me more strength- and more physical and mental energy. We work out outside in all types of weather and there's all kinds of things to see and do. Being in a group helps motivate you- and Stacy tells you if you aren't doing things right and corrects it. My puffball days are over- but I'm staying with Stacy's boot camp to get down to fighting weight. I highly recommend her program.
- Gerry

After years of playing sports, I wanted a fun way to keep in shape and play outside. Stacy's class continues to push me to explore my own fitness and well being.
- Adam

If you hate the mundane routine of an indoor workout on a stairmaster, jogger, etc or simply need to add some cross training to your routine - there is no better exercise class than Stacy's bootcamp. In addition, the great chemistry of the class, the constantly changing workouts, the creative - yet targeted - routines, the roving locations in central park - make working out an easier thing to do, rain (or snow) or shine!! I joined with the intent of going for 1 or 2 sessions, and 12 sessions later have never missed a class…in addition, no other workout will give you these types of benefits at this level of cost!
- Bruce

Hi Stacy,
First of all, I have to say THANK YOU! I ran the marathon on Sunday and was able to get through it and beat my time from last year by 20 mins. I owe it all to you and boot camp. Something inside of me (body, mind and spirit) has changed since taking your class. I was able to really push through some tough spots on Sunday and I think it's really because I know what hard work is all about after taking your class. Seriously, the best work out I've ever had! Thanks again,
- Jennifer M.

Hey Stacy,
I can't thank you enough for the motivation and positive works, you brought a tear to my (seriously). I honestly feel the best I have ever felt and really do owe it all to you! You are awesome at what you do, I don't know I would do if you ever stopped teaching! Thanks again for all the motivation and for always pushing me!
- Jen N.

Hey Stacy -
An international move back to NYC this spring was stressful and hectic and boy did I get out of shape! I really didn't want to join a gym and be inside all summer so I searched out an alternative. I found Stacy's Boot Camp and after speaking with her decided to sign up for the 6 Week Makeover - I knew I needed a jump start to get back to a healthier me. My first session made me feel so out of shape (and a little dizzy!) but I was determined to give it my all. Boot Camp 3 times a week for 6 weeks and 10 sessions with Stacy…I WAS HOOKED!! Spring is long gone however I'm still committed to the 7am Central Park workouts and am loving the results. I feel healthier, stronger and overall just fit. My body has transformed and I' sure I've lost pounds but it's the inches and the toned look that I really notice. Each class is different and is ALWAYS a challenge. Stacy makes sure that no one in class finds it too easy. I am so happy I found Stacy's Boot Camp and I don't know if I'll ever go back to gym workouts again!
- Jen R.

I lost 35 pounds Thanks to Stacy's Boot camp! I have never looked or felt better! I LOVE your class!!! I get a huge sense of accomplishment every time a complete a course and I notice a positive change in my body every time! Thank you!!! I LOVE IT!!!!
- James N., 39 years old

I joined your boot camp an admitted skeptic. After being disenchanted with the gym after 10 years of working out seriously and seeing little to no results over the past year I wasn't sure much would change after joining your bootcamp. But I'm happy to report that after 2 classes I lost 10 pounds and was able to carve out a 6-pack. I've seen more results in 6 weeks than 10 years. My energy and confidence are both through the roof. Amazing!
- Eric, 33 years old

In working with Stacy as my personal trainer and boot camp instructor for the past 3 years, I have found that my body has defied the natural laws of aging. Through her instruction, positive energy and encouragement, I have control over my weight and I am stronger and more toned than I have been in my entire life.
- Uma DesMarias, 41 years old
Chief Operating Officer, SI Systems, Inc.

I started taking Stacy's bootcamp in March and a month and half later I lost 30 pounds. I went from a size 12 to a size 8, and though for some this may not be much, but for me is the world. Stacy's bootcamp has changed my life completely. Now six months later I am still keeping my current weight and size stable. Thank you Stacy, for never giving up on me.
- Michelle Peraias

Stacy,
I just want to thank you for helping me gain strength in my arms and regain the stamina and endurance I once had in years ago. Oh, and I am also 15 lbs. Lighter. One more thing…thanks for the wake-up calls to help me make it in the morning to boot camp. I'll see you on Friday…hopefully…if I can get the wake-up call!!!!
- Alicia Williams

Stacy's Boot Camp is an incredible experience. I was very intimidated when I first signed up, because I had not seen a gum in over a year. But, Stacy is serious when she says "all levels welcome". She is amazing about making sure that everyone is really challenged every time, while still making sure no person gets injured or discouraged in any way. And it definitely isn't boring! Every time, there is something new to do. I have lost 20 pounds in the 7 weeks that I have done boot camp, and I know I couldn't have done it without Stacy. She works me out harder than I could ever motivate myself to do. She is so smart about how she structures the workouts, and she will also help you learn new eating habits to optimize your experience. Best of all, Stacy never expects that everyone will become a fitness machine. She helps each individual to be the best that person can be. Every day I go to Stacy's boot camp, I can't wait to see if I can go a little farther than I did the time before. Thanks, Stacy!
- Rena Andoh

Simply the best class I have taken in years. After only two classes I lost seven pounds and my energy increased. I am more than satisfied with the result.
- Maurico Genoere